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  • Featured Article 1

    4 Super Cool Gyms in Singapore

    These gyms are so luxurious, you won’t play truant from your workout sessions.   Fitness First Platinum, Alexandra #07-29 Mapletree Business City, tel: 6536-6607. Open on weekdays, 6....

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  • Featured Article 1

    S.O.S for Achy, Sore Muscles

    Soothe post-workout aches by boosting blood flow to your tired muscles with these simple tricks!   Do cool down exercises - we’re not asking you to run another lap, but some activity can...

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  • Featured Article 1

    Finally. Workouts That Work Harder, Faster and Stronger

    Finding time to work out is already hard enough. But how do you choose a work out that you know is really working for you? Make your workouts count by doing exercises that best suit your needs....

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  • Featured Article 1

    Run Like The Wind - Even In This Heat!

    Here are some tips on how to push on and keep running when it just seems too hard:   Start counting - the people or things you encounter on your run – the number of cyclists you’ve...

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  • Featured Article 1

    Fab Abs in Just 3 Steps!

    The key to a strong core? Doing a variety of exercises for your abs. Mix things up with these moves with Singapore’s women-only gym, Amore Fitness. “Switching things up stimulates your muscles and...

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  • Featured Article 1

    Rev Up Your Metabolism

    Staying away from fatty food isn’t the only way to lose weight. Follow these simple tips and you’ll torch fat faster than ever. Ever wondered why you and your BFF eat the same amount of food but...

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