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  • Featured Article 1

    Run Like The Wind - Even In This Heat!

    Here are some tips on how to push on and keep running when it just seems too hard:   Start counting - the people or things you encounter on your run – the number of cyclists you’ve...

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  • Featured Article 1

    Fab Abs in Just 3 Steps!

    The key to a strong core? Doing a variety of exercises for your abs. Mix things up with these moves with Singapore’s women-only gym, Amore Fitness. “Switching things up stimulates your muscles and...

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  • Featured Article 1

    Rev Up Your Metabolism

    Staying away from fatty food isn’t the only way to lose weight. Follow these simple tips and you’ll torch fat faster than ever. Ever wondered why you and your BFF eat the same amount of food but...

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